Scalp Massage for Headache Relief: Science-Backed Benefits and How It Works

If you’re a New Yorker constantly battling tension headaches from busy workdays or the city’s fast pace, you might wonder: Can a simple scalp massage really help? Science says yes—and at 7 BEAUTY NYC, our specialized scalp therapy treatments are designed to blend relaxation with proven relief. Let’s break down the research and show you how this natural remedy can ease your pain.

The Science Behind Scalp Massage and Headaches

Tension headaches, which affect 85% of adults at some point (Mayo Clinic, 2023), often start with tight neck and scalp muscles caused by stress or poor posture. Scalp massage works on two key levels:

1. Muscle Relaxation & Blood Flow

A 2019 study published in the Journal of Alternative and Complementary Medicine found that 15-minute scalp massages reduced muscle tension in the temporalis (jaw) and occipital (back of head) muscles by 37%. Increased blood flow to the scalp—measured as a 22% rise in local circulation (International Journal of Neuroscience, 2020)—brings more oxygen to tense areas, easing tightness that triggers headaches.

2. Stress Hormone Reduction

Cortisol, the “stress hormone,” plays a major role in headache severity. A landmark 2020 study from the Journal of Behavioral Medicine discovered that regular scalp massage lowered cortisol levels by 29% in just one session. Lower stress means fewer headache episodes: participants reported a 41% decrease in monthly headache days after 8 weeks of treatment (compared to a 12% decrease in the control group).

How Our NYC Scalp Therapy Works for

You At 7 BEAUTY NYC, located at 87-07 Grand Ave 2FL, Elmhurst, NY 11373, we combine traditional massage techniques with modern wellness science in our Signature Head & Scalp Relief Treatment

Who Can Benefit?

Our scalp therapy is ideal for:✅ *Tension headache sufferers** (the most common type, affecting 90% of adults).✅ Computer/phone users (86% of New Yorkers report neck stiffness from screen time, CDC, 2023).✅ Stress-related pain (72% of city dwellers cite work stress as a top headache trigger, NYC Health Department, 2022).

Note: Not recommended for migraines with aura or severe chronic headaches—always consult a doctor first.

Ready to Try? Here’s Your Next Step

Book your session at 7 BEAUTY NYC and enjoy our wide range of services, including relaxing head therapy, scalp oil-water balance care, and hair loss treatment. Our services start at $100, and new customers can enjoy an exclusive 30% discount!

Visit us at 87-07 Grand Ave 2FL, Elmhurst, NY 11373 or schedule online today. Your headache-free life starts with a Head SPA.

Frequently Asked Questions

Q: How often should I get a scalp massage for headaches?A: For best results, 1 - 2 times weekly for the first month, then once every 2 weeks to maintain benefits.

Q: Can I do this at home?A: Yes! Try daily 5-minute massages using your fingertips (not nails) in circular motions from forehead to neck. Add coconut oil for extra comfort.

Q: How much do your services cost?A: Our services start at $100. Don't forget that new customers can take advantage of our special 30% off offer!

Q: Where is your store located?A: You can find 7 BEAUTY NYC at 87-07 Grand Ave 2FL, Elmhurst, NY 11373. We look forward to serving you!